Fat Free
Brown Sugar Bourbon Pickled Mustard Seeds
Brown sugar bourbon pickled mustard seeds, I know you agree, just the name sounds exciting and awesome. The recipe evokes so many sensory triggers, letting you know there is something...
The Power of Green
Michael Pollan, author of a great motivational book, “Food Rules, An Eaters Manual” states the challenge of eating well comes down to two choices: real food or highly processed food....
Discovering Cafe Pasquale’s Big Red Chile Sauce
We all live in a world of herbs, spices, and seasoning. Sometimes during our travels, we find a dish that is just so awesome. A dish that is telling a...
Peach-Lavender Shrub and the Dog Days of Summer
Peach-lavender shrub, also known as drinking vinegar, is the perfect summer refresher. Usually mixed with cold or sparkling water, shrubs are the perfect drink mixer. I get it, drinking vinegar,...
Lacto Fermented Fresno Pepper Hot Sauce
I love a great hot sauce! You will always find several different hot sauces in my pantry, two of my favorites are my green Harissa and my Israeli hot sauce . Each hot sauce in...
A Bowl of QI – Red Rice, Barley Congee with Mango & Coconut
Congee cooked with red rice and barley, topped with mango and coconut is a recipe from a McCormick flavor forecast. Chef Len King is the Senior Research Chef at McCormick...
Flower Power: Hibiscus Syrup
On my way out of my favorite Carniceria & Taqueria, I purchased a bag of dry hibiscus flowers. Next time you are at a Latin market look for “Flor de...