Beverage

the power of green

The Power of Green

0 of 5 3 Minutes 16 ounce

Michael Pollan, author of a great motivational book, “Food Rules, An Eaters Manual” states the challenge of eating well comes down to two choices: real food or highly processed food....

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Peach Shrub

Peach-Lavender Shrub and the Dog Days of Summer

0 of 5 2 Minutes 1 quart

Peach-lavender shrub, also known as drinking vinegar, is the perfect summer refresher. Usually mixed with cold or sparkling water, shrubs are the perfect drink mixer. I get it, drinking vinegar,...

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Smoothie Bowl

Years in the Kitchen and How to Soothe Muscle Soreness

4.5 of 5 4 Minutes 11 ounces

I have been cooking all of my life; running, lifting and standing on tile floors all day long. There have been many long hours and many 6 days a week. I...

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Cucumber Peel Ginger Limeade

Cucumber Peel Ginger Limeade

0 of 5 20 Minutes 1 Quart

The story of summer (if the summer ever shows up in Chicago) is told with a simple, refreshing cucumber peel ginger limeade and yes, adding Vodka is optional. As a chef,...

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