There are definitely applications for both fresh and frozen blueberries. The North American blueberry season and harvest run from April to late September. Then, imports from South America fill the grocery store shelves from October to March. You may be surprised, research shows that frozen blueberries might have the edge over fresh berries when it comes to health. They are picked at the peak of the season and are flash-frozen. Frozen blueberries contain the same nutrients as fresh blueberries.
Nutrition information is calculated using an ingredient database and should be considered an estimate