Chimichurri is a versatile herb sauce or marinade typically made with finely chopped parsley, minced garlic, oregano, vinegar, and olive oil. It is a staple condiment in Argentinian cuisine, commonly used to accompany grilled meats, chorizo, and empanadas. This recipe yields approximately 12 ounces of sauce , which is more than enough for a single use. Leftover sauce can be stored in the refrigerator for up to two weeks. To extend its shelf life, freeze the chimichurri in ice cube trays. Once frozen, transfer the cubes to freezer-safe bags and use them as needed.
Ways to Use Chimichurri:
- Marinade for grilled meats: Chimichurri is an excellent marinade for grilled meats, such as steak, chicken, or pork. It helps to tenderize the meat and add flavor.
- Dipping sauce: Chimichurri can be used as a dipping sauce for grilled vegetables, bread, or crackers.
- Condiment: Chimichurri can be used as a condiment for grilled meats, vegetables, or salads.
- Salad dressing: Chimichurri can be used as a salad dressing. Simply whisk it together with some olive oil and vinegar.
Packed with Nutrients:
The sauce is made with fresh herbs like parsley and oregano, which are good sources of vitamins A, C, and K. It also contains garlic, which has immune-boosting properties, and olive oil, a healthy fat that can help improve heart health.
- Low in calories and fat: chimichurri is a great way to add flavor to your food without adding a lot of calories or fat.This makes it a perfect condiment for those who are watching their weight.
- Easy to digest: The herbs and spices in chimichurri can help to stimulate digestion and reduce bloating.
Chef Tips:
- Want more spice add more red pepper flakes.
- For a milder sauce , remove the red pepper flakes altogether.
- If you don’t have red wine vinegar, you can use white wine vinegar or apple cider vinegar instead.
So, next time you’re looking for a way to add some flavor and nutrition to your food, give chimichurri a try!
Chimichurri - Argentinian Herb Sauce
Ingredients
- 1 cup flat-leaf parsley chopped
- ⅓ cup oregano, fresh chopped
- 2 garlic clove peeled and minced
- 1 shallot peeled and diced
- 1/2 cup extra virgin olive oil extra virgin
- 1 tsp red pepper flakes crushed
- ½ cup red wine vinegar
- 2 cup Cilantro, fresh chopped
- 1 pinch sea salt
Instructions
In a bowl, combine and mix all ingredients
- Combine vinegar, salt, garlic, shallot, and red pepper flakes in a medium bowl, add chopped parsley, chopped cilantro, and chopped oregano, and mix. Cover and chill for at least 3 hours or overnight. Serve at room temperature.1 cup flat-leaf parsley, ⅓ cup oregano, fresh, 2 garlic clove, 1/2 cup extra virgin olive oil, 1 tsp red pepper flakes, ½ cup red wine vinegar, 2 cup Cilantro, fresh, 1 pinch sea salt
Nutrition
Nutrition information is calculated using an ingredient database and should be considered an estimate