The Best Ever Green Harissa Recipe
We live in a wonderful world of spices herbs and seasonings, including green harissa; a North African condiment made of jalapeño peppers and spices. This is …
The Power of Green
Michael Pollan, author of a great motivational book, “Food Rules, An Eaters Manual” states the challenge of eating well comes down to two choices: real …
The Muscle Pain-Buster Smoothie Bowl
The muscle pain- buster smoothie bowl, years in the kitchen, and muscle soreness. I have been cooking all of my life; running, lifting, and standing on …
Vegetable Stock
Vegetable stock, it’s so easy! Learn how to make vegetable stock! Perfect for use in soups, sauces, risottos, and more, this homemade stock is super flavorful …
Chef King’s – Red Rice, Barley Congee, Mango & Coconut
Chef Len King is the Senior Research Chef at McCormick Spice Company, or as I call him the Spice King. Congee cooked with red rice …
Homemade Yogurt
Eating in our times has gotten complicated and confusing. Sometimes it can be even scary, so eating real food and something simple that has been …
The Flu Fighter, & the Power of Garlic and Lemon
We all agree lemon and garlic is a powerful antioxidant with antiviral and antibiotic properties. Flu season has arrived and I hear too often “something is …
Chicken Stock
If you are not making stock from scratch I encourage you to do so. I like to use a whole chicken for stock. It gives the …